![]() (Barrel length makes a difference I found another reference where a guy with an 8 in barrel was loading 15 grains Trail Boss getting 1087 fps. 458 bullets from essentially straight wall cases. Based on published Hogdon sub sonic loads for 45-70 I think you should look into what other info you can find regarding using Trail Boss for a subsonic load since both cartridges are pushing. NOTE: I cannot recommend you load anything unless you find the info from a reloading manual, but this may give you a place to start your information search. I do not have a 458 SOCOM so Call HOGDON at (913) 362-9455 (Barrel length makes a difference I found another reference where a guy with an 8 in barrel was loading 15 grains Trail Boss getting 1087 fps.) I have seen posts and videos of subsonic 458 SOCOM with similar complaints but they always seem to be using a bullet that does not expand at subsonic velocities. I was planning on using these for a suppressed bolt action for hunting but havent been able to find load data on them to determine which cartridge to use. Based on published Hogdon sub sonic loads for 45-70 I think you should look into what other info you can find regarding using Trail Boss for a subsonic load since both cartridges are pushing. Very forgiving round and have never had one run off I hit. I have seen posts and videos of subsonic 458 SOCOM with similar complaints but they always seem to be using a bullet that does not expand at subsonic velocities. ![]() "Rem 700, 16” barrel, new StarLine brass, 325ftx, trail boss, cci mag pistol primer. I know this doesnt show 458 SOCOM but it shows 45-70 loads running Trail Boss ![]()
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![]() Overall, instant coffee can be a convenient and affordable option for those who want a quick and easy cup of coffee. It is important to note that instant coffee differs from instant espresso, a more concentrated and flavorful version of instant coffee. Some brands use higher quality beans and more advanced processing methods, resulting in a better taste. However, not all instant coffees are created equal. ![]() This is because dehydrating the coffee can cause some aromatic compounds to be lost.Īdditionally, instant coffee is often made from lower-quality beans, which can contribute to its less complex flavor profile. It is often described as having a more bitter taste and a weaker aroma. Instant coffee has a different taste profile than freshly brewed coffee. The resulting coffee is then dehydrated using one of the methods mentioned above. The beans are roasted and ground and then brewed in large batches. Instant coffee is often made from lower-quality beans than those used for freshly brewed coffee. In the freeze-drying method, brewed coffee is frozen and placed in a vacuum, where the ice sublimates, leaving behind a dry powder. In the spray drying method, brewed coffee is sprayed into a hot chamber, where the water evaporates, leaving behind a dry powder. Two main methods for making instant coffee are spray drying and freeze drying. ![]() He developed a process that involved spraying brewed coffee in a fine mist, which then dried into a powder. The first commercially successful instant coffee was created by George Constant Louis Washington in 1906. The process involved brewing coffee, dehydrating it using a vacuum, and rehydrating it with hot water. Instant coffee was first invented in the late 19th century by a Frenchman named Alphonse Allais. The result is a concentrated shot of coffee rich in flavor and aroma. The water is heated to around 200 degrees Fahrenheit and then forced through the coffee grounds at a pressure of around 9 bars. The coffee beans are ground very finely to create a larger surface area, allowing a more efficient extraction of the coffee’s flavor and aroma. How is Espresso Made?Įspresso is made by forcing hot water through finely-ground coffee beans under high pressure. The popularity of espresso quickly spread throughout Italy, and by the 1950s, it had become a staple in Italian cafes. It is said that the first espresso machine was patented by Luigi Bezzera in 1901. Origin of EspressoĮspresso was first invented in Italy in the early 20th century. In this section, we will explore the origin of espresso, how it is made, and its taste profile. It is made by forcing hot water through finely-ground coffee beans under high pressure.Įspresso is known for its strong, bold flavor and creamy texture. Understanding EspressoĮspresso is a concentrated coffee beverage that originated in Italy around the early 20th century. However, many coffee enthusiasts argue that the extra effort is worth it for espresso’s superior taste and quality. It also requires special equipment like an espresso machine or a moka pot. On the other hand, Espresso requires more time and effort to prepare. ![]() It can be quickly prepared by adding hot water and is perfect for those always on the go. When it comes to convenience, instant coffee is the clear winner. Espresso typically has a higher caffeine content than instant coffee, which may make it a better choice for those needing a quick morning energy boost. Another key difference is the caffeine content. Instant coffee, conversely, has a milder taste and is often described as more bitter or sour. ![]() ![]() ![]() This powerful utility, built into the macOS, has transformed the way users capture and annotate screenshots. Enter the Snipping Tool on a Mac – a versatile and intuitive solution designed to simplify screen capture and streamline your workflow. Whether it's a stunning photo, an informative chart, or a piece of critical information, having the right tool to take a screenshot is essential. To disable telemetry go to Preferences > Advanced > uncheck “Diagnostic information > Allow collection”.įor more info, tips and tricks and to download ( at the time of writing, Shottr is free of charge ) Shottr for Mac, visit the official website.In the digital world, we often find ourselves needing to capture, share, and save what's on our screen. It’s not used for advertising or retargeting purposes, and is never sold to the third parties. Telemetry does not contain any personal or identifiable information. It also sends home telemetry to help the dev find bugs, measure performance, and gauge the popularity of certain features. It won’t download a new version but will notify you with a red icon in the toolbar. Now Shottr lives in your Mac’s Menu BarĪfter launch Shottr contacts to check for an update. ![]() When you open Shottr for the first time you will be greeted by this start up screenĪnd it will also ask you to allow Shottr to record your screen ( this is expected behavior).Ĥ. dmg file and drag-and-drop Shottr to the Applications folder.ģ. If you’re running an older macOS version, you need to download this version of Shottr – an older version with limited capabilities. If you have an M1 Mac ( or M2 Mac ), you can run Shottr. If you’re running macOS 10.15 Catalina and up, you can run Shottr. You can take a screenshot, press Cmd+S, and save it before the default macOS preview box would even show up. It takes only 17ms to grab a screenshot and ~165ms to show it to you. Proven performance – Shottr is a tiny (1.2MB) native app optimized for M1. Text recognition (OCR) – Came by a text that won’t select? Press a hotkey and select an area - Shottr will parse the text and copy it to the clipboard. If you need a closer look at something, take a screenshot and zoom in. Zoom in on your pixels – Think of Shottr as your digital magnifying glass. Great for purchase receipts, reminders, archive items, random images, etc. Unclutter your desktop – Select a dedicated folder to save screenshots on ⌘ s. Click to imprint the measurement on the screenshot. Use it as a Screen Ruler – Press ↑ or ↓ key and move your mouse to measure vertical size, ← or → for horizontal size. Markup screenshots – Add text annotations to your screenshots, draw lines, arrows, and simple shapes.Ĭolor picker -Take a screenshot, zoom in, move your mouse over the pixel and press the TAB key to copy color under the cursor. ![]() Pixelate or remove objects – Hide parts of your screen behind a pixelated curtain, or remove sensitive information as if it was never there. Shottr is probably the only free Scrolling Screenshot app for Mac. Scrolling Screenshots – Take a screenshot of a long web page or capture a conversation in a chat. Shottr can also be used as a screen ruler to measure the pixel distance between two objects on the screen. With Shottr, you can use auto-scrolling to take scrolling screenshots, recognize texts, remove objects and texts and annotate screenshots with signs and symbols. Shottr only takes around 17ms to capture a screenshot and about 165ms to show the results. Shottr is a light, fast, and feature-packed screenshot app for macOS that has been optimized for Apple’s M1 chipsets. Shottr aims to be the ultimate and only screenshot Mac app you’ll ever need. Taking a screenshot on a Mac is easy, but the built-in tool is limited if you’re not just taking casual screenshots. ![]() ![]() As such, you’ll need to hit your core hard (and with a lot of high-quality reps) to stimulate growth and strength. Your core is accustomed to handling a lot of work since it’s involved in pretty much every compound exercise you do. Your rep ranges for the reverse crunch aren’t going to look like they do for your average barbell exercise. Try to think about rolling back down like rolling out a rug. Stop when you reach your starting position.Ĭoach’s Tip: Your whole mid-back and tailbone should not touch the floor simultaneously. Flatten your back gradually down to your tailbone. Inhale as you slowly return your lower back to the floor in a controlled manner. Step 3 - Return Your Legs to the Start Position Make sure that you keep your knee angle consistent at 90 degrees throughout the whole movement.Ĭoach’s Tip: To avoid making this ab move too much of a hip flexor exercise, use your core to curl your hips off the floor toward your chest instead of initiating the movement with your legs. Exhale as you bring your thighs up and back toward your chest. ![]() Step 2 - Crunch Your AbsĬrunch through your abdominal muscles to bring your knees to your chest as you roll your lower back off the floor. This will help you tuck your pelvis under and flatten your lower back. ![]() This is the starting position for the reverse crunch.Ĭoach’s Tip: If you have a hard time flattening your lower back, you can keep your hands underneath your tailbone. Lift your lower body off the ground and bend your knees, so your legs form an upside-down “L.” Make sure that when you are in this position, your lower back is flat on the floor. Position your arms straight by the sides of your body. Lie down on a flat surface with your back on the ground and your eyes facing toward the ceiling. The reverse crunch can be performed anywhere - from the comfort of your own home, your local gym, or even in the great outdoors if you like training outside. Here, you’ll learn everything you need to know about the reverse crunch so you can best maximize your ab strength. It’ll help you build a stronger core, increase lower body control, and give your midsection that boost of endurance you need to power through tough lifting sessions. Regardless of your training goal, the reverse crunch can likely help get you there. While mainly targeting the abdominal muscles (what you think of when you visualize a six-pack), this move also targets the obliques and hip flexors. It is a great beginner-friendly core move that can easily cater to more advanced athletes, too. The reverse crunch is a very popular core exercise - and with good reason. Black Friday Exercise Bike Deals (2023).(For extra difficulty, do two rounds of four sets. After completing one set of the selected exercises, you can take extended recovery as needed or continue onto the next set. Do each exercise for 45 seconds each (with all-out effort), then rest for 15 seconds. Instructions: For an efficient, full-body workout, select four to five exercises from the below list. Time: 15 to 30 minutes | Equipment: Resistance band(s) | Good for: Total body (If you love it, try the 30-day resistance band challenge for more ways to sweat with mini-bands.) Stretch your strength training routine with this quick, do-it-anywhere resistance band workout, programmed by Earnest. And BTW, it’s best to have a minimum of three resistance bands on deck-light, medium, and heavy-since different muscle groups might require varying levels of resistance, Earnest says. That also means you can easily adjust your workout intensity by either choosing a band with more resistance, or rather, moving the band to different tension points on the body (such as lower or higher on your legs to increase difficulty), Earnest notes. She offers hundreds of on-demand classes at Kristina Earnest on Demand. Meet the expert: Kristina Earnest, AFAA, NASM, is a New York-based certified personal trainer, with a decade of training and teaching under her belt. ![]() ![]() “This challenges you to maintain the speed and power you use to execute a movement through its full range of motion,” Earnest says. (Really!)įor starters, resistance bands use oppositional force to train your muscles, meaning the band will feel heavier the more you pull on it, says personal trainer Kristina Earnest, AFAA, NASM. Plus, resistance bands have so many benefits that can make them a better option than dumbbells or kettlebells. You can use them to work pretty much every muscle head to toe. These small-but-mighty tools build serious strength. That is until I added a set of resistance bands. As much as I'd love to tote around my entire home gym on every getaway to keep up my strength routine, that's simply not possible. ![]() ![]() ![]() My friends can’t believe they’re peel and stick because they look so good! Highly recommend.” 3. Any spots where I wasn’t able to line up pieces perfectly I caulked with no trouble. However, the measurements of each individual tile isn’t listed.Įnthusiastic Amazon review: “Completely transformed my kitchen in just a few hours! These were so easy to work with- I was able to cut them with kitchen scissors and they stuck so well, no need to add any additional adhesive. This pick comes with 10 sheets of backsplash that are 11.4 by 10.6 inches each, though it’s also sold in a smaller 10.6 by 9.3-inch size as well. And since it’s both waterproof and heat-resistant, you can utilize it wherever you please, even behind your stove. Made from a vinyl material, the 3-D backsplash is actually thicker than most other peel-and-stick options (around 2 millimeters) so it looks incredibly realistic. This backsplash from STICKGOO features white marble-look tiles that are laid out in a trendy herringbone pattern for an elegant, clean look. Honestly I didn’t do the best job installing them but you can’t see any mistakes unless you really stare at them up close! So even if you don’t have a diy thumb you can do it!! The white ‘grout’ on the white tile helps hide mistakes as well! Definitely would recommend:)” 2. They are very shiny and look beautiful in natural light. Choose from a handful of color options, all of which have a white faux grout in between each tile to make them pop.Įnthusiastic Amazon review: “I’m very pleased with this product. The tiles themselves are 3.3 by 1.95 inches in size. ![]() This pick comes with 10 sheets that are 12 by 12 inches in size, but the total coverage area is around 8.2 square feet when you consider overlap. You don’t need a lot of experience to get good results either - one reviewer even wrote, “I am not a crafty person and don’t do much DIY beyond painting, so the fact that they were easy for me is really saying something.” The 3-D tiles are made from a gel-like material that’s heat- and moisture-resistant, though the manufacturer recommends against installing them any less than 16 inches away from the top of your stove. The backsplash is a favorite on Amazon, boasting a solid 4.2-star rating overall among 4,700 and growing reviews, and reviewers indicate that it has strong adhesive and is easy to install over a smooth surface or even directly on existing panels. Subway tile vibes well with so many different decor styles, and this pick from Art3d will give you the real look of it, but in a peel-and-stick form. These peel-and-stick backsplashes will totally transform your space in a snap. Just know that contact paper can be tougher to hang, and it might not look quite as realistic. If you’re seeking an extra-budget friendly option or you need something that can easily be removed, skip the traditional peel-and-stick tiles and opt instead for easy-to-use contact paper designed to look like a tile backsplash. For a bathroom backsplash or one that’s going behind the kitchen sink, look for a tile that’s moisture-resistant. If you’re installing your backsplash above your stove, prioritize finding one that’s heat-resistant and that the manufacturer does not warn against installing as a stove backsplash. The number of tiles per sheet, as well as the size and shape of these tiles, can vary. Peel-and-stick backsplashes can mimic many traditional tile materials, but they’re typically made from lightweight materials like vinyl, gel, or plastic (and sometimes natural substances like shells, too). If the manufacturer lists the total coverage area in square feet, this is what you should go off of. However, pay super close attention to the actual specs because some picks have an overlap area for the pieces to connect, which technically makes them smaller than the overall measurement. This style of backsplash is usually sold in sheets that are around 12 by 12 inches in size. Peel-and-stick backsplashes come in tons of color and style options, so choose one that’ll upgrade your space exactly as you’ve envisioned, whether you want to liven up the room with a pop of color or a fun pattern, or seamlessly blend your backsplash with your existing look.īefore purchasing a peel-and-stick backsplash, you’ll want to figure out how much product you’ll need. The best peel-and-stick backsplashes are super easy to install on your walls, with strong adhesive to ensure they’ll stay put. If you’re looking to add some flair to your bathroom or kitchen, a backsplash is the perfect way to do it. ![]() ![]() ![]() Then, in the kind of ugly public rift that is at once breathtaking and all too familiar at the Times, the blue check-marked account tweeted a meme from “Succession” at Smith-Cameron with the words, “I don’t like to take sides. There are a number of terms that appear in both this article. Smith-Cameron plays the character Gerri on “Succession.” Getty Images SUNDAY Hi busy bees Welcome to today’s Spelling Bee forum. Smith-Cameron, who plays hard-nosed executive Gerri on HBO’s “Succession” tweeted at Ezersky - who had, in a staggering failure of either judgment, competence or moral rigor, neglected to include the word “undaunted” as one of the acceptable answers in Thursday’s puzzle - saying, there’s an absolutely valid word the Bee won’t accept and I’m annoyed. The stunning schism began when actress J. ![]() Tom Cotton, the Gray Lady’s strength has been tested again and again.īut on Thursday the most shocking fracture yet emerged - when the paper’s official word-puzzles Twitter account broke ranks with the editor of the popular Spelling Bee game, Sam Ezersky, and publicly came out against him. The New York Times has been pushed to the brink of crisis several times of late as internal strife has shaken its newsroom.įrom writer Bari Weiss resigning after her own colleagues publicly protested her hiring to the opinion editor James Bennet being forced to step down amid a another staff outcry over an op-ed by Sen. NY Times writer resigns after accusing Israel of ‘genocide’ It’s time for Biden to play hardball with Hamas: Unless hostages are freed, no cease-fire Hundreds of anti-Israel protesters accuse Biden of backing ‘genocide’ as they swarm NY Times building Every game has at least one pangram and many games have more than one.Ĭan you earn enough points to earn the rank of Queen Bee?įree Bee is brought to you by Dr.The week in whoppers: Barack Obama justifies terror, the NYT slurs US, Israel and more If you create a pangram, a word that uses all seven letters, you will score an additional seven points on top of the value of the word itself. Every word has a point value: Word length The only requirements are that you must use the center letter at least once in every word and words must be at least four letters long. You do not have to use every letter and you can use letters more than once. The goal of Free Bee is to make as many words as you can with the seven letters you are given. Or, if you are on a device with a touchscreen, you can tap the letters to make words. Words can be written by typing them into the input box or clicking on the letters. The dictionary should grow with the players. Even better, players can and should request the addition and removal of words via issues and pull requests. Never again wonder why a word was not accepted. Free Bee uses the Public Domain ENABLE dictionary as found here. Never be stuck waiting for the next daily game to play. One curated daily game per day and an infinite number of computer-generated games to play any time. Or write your own client with our easy to use API! There are a number of terms that appear in both this article and other online discussions of the Spelling Bee a. Code and game improvements always welcome and accepted on our GitHub repository. SUNDAY Hi busy bees Welcome to today’s Spelling Bee forum. ![]() Key improvements in Free Beeįree Software client. No longer are you stuck with only one game per day. It has all the features of the original game and more, including the ability to play a nearly infinite number of randomly generated games. Free Bee is an enhanced Free Software clone of The New York Times game Spelling Bee. ![]() ![]() ![]() The new RadRover Step-Thru isn’t the only big announcement from Rad. The new RadRover Step-Thru will retail for $1,499 when it begins pre-orders early next month, and you can find it on Rad’s site here. In addition to the lower frame height, the RadRover Step-Thru also comes standard with fenders, a new halo light for better visibility, and a streamlined throttle (I’m not entirely sure what that means, but I think it has something to do with removing the throttle disengage button that used to hang down below the throttle itself). When you load this sucker down (the optional rack options are great for making the RadRover into a utility bike), then being able to step through the frame will be a welcome treat to any rider. That means you get all the same adventure fun, but in a bike that is easier to mount and dismount. Now the company has announced a new step-through version of the bike that retains all the awesomeness (powerful motor, big battery, huge tires, etc) but drops the standover height by 10 inches (25 cm) with a step-through design. I reviewed it last year and had a blast on the bike while riding on everything from crowded city streets to off-the-beaten-path forest trails.īut if there was one downside to the bike, it might have been its large size, which can make it tougher for those with limited flexibility or shorter inseams to throw their leg over during mounting/dismounting. It was a big e-bike with large 4-inch fat tires, a 750 W hub motor, and a nearly 700 Wh battery. The original RadRover was what I would call the most adventure-ready of the Rad Power Bikes lineup. They’re good enough for everyday use without being so fancy that they become unaffordable.Īnd now we’ve gotten news that their extensive line has grown by one more model, the new RadRover Step-Thru. ![]() To put it another way, they’re basically the Goldilocks option. But they are quite a jump above your standard Amazon special ultra-budget e-bikes. Rad Power Bikes is known as one of the better bang-for-your-buck e-bike companies on the market right now.Īt between $1,299 to $1,499, their bikes won’t rival fancy European mid-drive electric bikes. And with a pile of new announcements including a brand new model, it looks like Rad is set on maintaining its lead in 2020 and beyond. Rad Power Bikes is one of the biggest names in electric bicycles. ![]() ![]() ![]() Finally, the feedback from Ksenia arrive, you know that she has been watching your video and she is going to give you the better advice to get better results. ![]() The process to choose the music, the main idea to get feedback, recording your dance many time until you feel a little bit proud of it, it’s tough but very interesting. You should take advantage from this amazing opportunity. I spent too much time taking the decision to send my first video. I regretted not taking full advantage of the program. I enjoyed a lot of that special feedback program. Besides, I learnt to dance with whole my body and feel the floor under my feet. Learning to heard and following the structure of the song. For me, it is a good opportunity to remember how much I learnt at this amazing feedback program.įirstly, it opened my eyes about how I have to dance jazz-swing music. I’m late to send you a video testimonials about my experience, anyway, I can’t do it because I don’t speak English well. I still have a long way to go but I now know exactly what I need to do on a daily and weekly basis to keep exploring and enjoying planet jazz! I couldn't recommend Secrets of Solo enough, thank you Ksenia! I am more comfortable dancing to faster tempos. Improvising is now part of my daily routine. The feedback program enabled me to make an important leap forward in my dance. Ksenia transmits so much joy, creativity and enthusiasm, it is contagious - I just look at her and I want to dance! ![]() She is also genuine in her encouragement when you do well. If you are struggling with a step, she always manages to get to the root of the problem and show you a simple way of improving. She puts herself in your shoes (literally!), whatever your level is. Ksenia is among the best Jazz Solo dancers of our times and yet as a teacher she is very humble and kind. This went on for two months and we also had a one-to-one Zoom call with Ksenia as well as a final group call to draw the programme to an end. Then she made each of us a personalised practice plan for two weeks and sent us a video with feedback from her on our dancing. She started by asking us what our goals and expectations were, and asked us to submit a video of ourselves dancing. I recently took Ksenia's online feedback programme. Secrets of Solo takes you into a world of continual discovery! ![]() ![]() ![]() One must remain a distance, exploit the 88 mm long-distance power, and maintain a diamond-shape compound angling to maximize armour thickness against the trailing enemy shells that will inevitably come towards the Tiger's way. This is due to the poor armour arrangement with its "boxy" features, providing no sloping benefits alone. The Tiger I should be played more as a bulky medium tank rather than a heavy tank despite its status, supporting allies from the sideline or from a distance rather than leading directly from the front. ![]() One may feel the need to charge head-on into battle, blaring that 88 mm gun as shells bounce off the front armour while the Schachtellaufwerk suspension system runs over the ground this is a short-lived strategy. The ideal angling of hull armour on Tiger I for maximum effective armour all-around It still lacks the 80 mm turret ring protection and the improved turret-top armour, but is otherwise identical to the Tiger E. 6 is an early Tiger E, featuring a late Tiger H1 turret on a mid-production Tiger E hull. Performance-wise, it is identical to the German Tiger E, but its ammunition selection is the same as the Tiger H1's. The Heavy Tank No.6 was initially made available as a pre-order premium pack for the release of the Japanese tree and was discontinued after the 2019 Summer sales. It was introduced along with the initial Japanese Ground Forces tree in Update 1.65 "Way of the Samurai". The transfer was never issued due to the continued increase of Allied naval supremacy, and the Tiger was loaned "back" to the Germans and used in the 101st SS heavy tank battalion in Belgium. The Heavy Tank No.6 is a Japanese-purchased Tiger I meant to be shipped over to Japan by submarine to bolster Japanese tank forces and research material. ![]() ![]() ![]()
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